Our Guide To Kicking That Stress To The Curb

At Padbury Pharmacy health, happiness and family are at the heart of our business and people. As part of our ‘Find your better self’ initiative for World Mental Health Day we will be focusing on helping you to find your better you with our range of products and services that can assist in managing your stress levels, so that you can get back to making the most of your days.

(Vitamin)-B the better you! B-Complex isn’t just important for creating healthy DNA, it also keeps your homocysteine levels in check, which is important for balancing your stress levels. In fact, research has shown that if you consume B-Complex your stress can be alleviated by up to 20% and if that’s not a great reason, we don’t know what is!

Anxiolift that stress off your shoulders! This little bottle utilises traditional Chinese and Ayurvedic medicine to help improve your Shen (mind and spirit) and Qi (energy). With this bottle of goodness by your side you can expect to stress less with benefits such as better quality of sleep and increased energy during the day, all of which aims to help you achieve your better self.

Breathe out that stress with Bach’s amazing range of aroma therapy products. Commonly known and loved by households as Rescue Remedy, each product contains a combination of natural ingredients with properties that will help to soothe your day-to-day stress. So next time you feel those feelings of stress gnawing at you, pop a couple of drops of Rescue Remedy under the tongue or chew on a pastille (they even have black berry flavour!) and let the cult product work its magic.

Clear your mind with Seremind. Each tablet contains Silexan, an active essential oil produced from lavender and we all know that a little lavender works a treat for stress relief and sleep! This active ingredient has a proven ability to promote relaxation, calm anxiety and improve your quality of sleep, which ticks all of our boxes!

These are just a few out of many products that we currently have in stock to help ease your stress and anxiety. For more information on the products we offer, pop in store for a friendly chat and together we can find a solution to help your find your better self.